PORTLAND (2010 FIBA World Championship) – LeBron James has yet to confirm if he is to play for Team USA at the 2010 FIBA World Championship in Turkey. His 41-point, 10-rebound and eight-assist performance in Cleveland's 106-94 win at Portland on Sunday showed why the Americans are hoping he’ll will make it to Istanbul. James [...]

For basketball player and volleyball players, having a strong vertical leap is essential for increasing your level of play. Whether you are going up for a rebound in basketball or hitting a spike in volleyball, a high vertical leap makes it much easier.
The following list details the best exercises for helping an athlete increase [...]