PERTH (NBL) – Things are seriously hotting up in Australia’s NBL as the semi-final round is due to get underway shortly. In the first of the two match ups, Perth Wildcats take on Queensland’s Gold Coast Blaze at Perth’s Challenge Stadium. The westerners, who finished the regular season on top of the ladder and have [...]
PERTH (NBL) – Things are seriously hotting up in Australia’s NBL as the semi-final round is due to get underway shortly. In the first of the two match ups, Perth Wildcats take on Queensland’s Gold Coast Blaze at Perth’s Challenge Stadium. The westerners, who finished the regular season on top of the ladder and have [...]
INDIANAPOLIS (2010 FIBA World Championship) – Australia's Andrew Bogut scored a career-high 31 points for Milwaukee in an 84-81 triumph over Indiana on Monday night. Bogut also pulled down 18 rebounds and swatted three shots as the Bucks snapped a three-game losing streak. The Boomers star has had his ups and downs the [...]
For basketball player and volleyball players, having a strong vertical leap is essential for increasing your level of play. Whether you are going up for a rebound in basketball or hitting a spike in volleyball, a high vertical leap makes it much easier.
The following list details the best exercises for helping an athlete increase [...]
